Friday after work I did the ol' Moody Road loop again, with Wanli this time. The climb took me 14:50 this time, 10 seconds slower than the last. Wanli was waiting for me patiently at the top :) He rides to work 30 miles each way 3 times a week (including Friday; joining me was apparently a fun little detour for him on his way back to San Mateo), so I don't think I'll be keeping up with him any time soon.
The stats:
Distance: 24.3 miles
Ride time: 1:29
Speed: 16.3 mph avg, 35 mph max
Heart Rate: 141 bpm avg, 180 max
Calories burned: 1188
Sunday, August 26, 2007
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