I took mid-day loop that included a 2.5 mile long 180m climb up Moody rd. I decided to standardize the climb as being from Altamount Rd so I can track my progress. This time I did it in 16 minutes. I also did it on Saturday, but didn't keep track of that part of the climb as I continued up Page Mill. This time I went down Page Mill to Arastradero which at which point I joined up with a loop I did a couple weeks ago.
The route.
I went the wrong way on Alpine for about a mile before realizing and turning around.
The stats:
Distance: 26 miles
Ride time: 1:35
Speed: 16.1 mph avg, 31.5 mph max
Heart Rate: 154 bpm avg, 182 max
Calories burned: 1338
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1 comment:
I went the wrong way on Alpine for about a mile before realizing and turning around.
A classic K-ro manoeuvre!
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